160 hours
Training and study
The ground beneath the practice
The trainings below are not a résumé. They are part of the ground on which the practice rests.
Completed
A path through study
Triple Vagal Method
Basic, advanced, and pelvic floor trainings
Authentic Relating Facilitator Training
- 1,160+ hours
Structural Integration (Rolf practitioner)
- 444 hours
Craniosacral Therapy
Basics, Rhythms, Sphenoid, Heart, Mouth, Alarm System, Eyes, Immunity, and a 5-day advanced intensive
- 1,300+ hours
Traditional Chinese Medicine study (acupuncture and herbalism)
Not pursuing credential
Reiki Level 2 attunement
- 630 hours
Massage and Bodywork
Acupressure, Shiatsu, Reflexology, Swedish, Aromatherapy, Hydrotherapy, Hot Stones, Qigong, Kundalini Yoga, and more
- 220 hours
Kundalini Yoga Teacher Training, Level 1
B.S. Psychology, Minor in Music
- 90 hours
Thai Massage
Ongoing study
Mentorship, retreat, and practice always unfolding.
Quantum Somatics
Present
Advanced mentorship
The Embodied King Brotherhood
2025–present
3 year Acupuncture Diploma Program
2024–present
Internal Arts Academy
2025–present
Integral Anatomy for Yoga Teachers
2024–present
Deepening Perspectives of Chinese Medicine and Shadow Resolution in Chinese Medicine
2024–present
Hridaya Yoga1,200+ hours
2022–present
Yoga modules, silent meditation retreats, and workshops
Meditation retreats
2024–present
Including a 49-day silent retreat
Where to go next
From study into practice
Credentials are the ground. Sessions, story, and service are where that ground meets people.